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February 27, 2012

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I think you're right about men and yogurt. It's the perfect bachelor food, because it takes no time to prepare and will keep in your fridge nearly forever. Plus it's like the perfect carb-to-protein ratio for the critical post-workout recovery snack!

I just have to note that individual servings of yogurt used to be 8oz, then 6oz. Now this one is 5.3oz. I have no problem with that whatsoever, but that low calorie and sugar count may be partially because there's simply less in the cup.

i feel the same way about Fage. super high protein, low calorie, low carb, and THICK! plus i eat the plain style, so there is ONE INGREDIENT + cultures. i add my own flavor if i like - stir in a spoonful of jam and VOILA! awesome. i now find other non-euro style yogurts disgusting (Dannon...ugh.) why so many ingredients? and gelatin??? gross. but i might try this brand...the crystallized ginger does sound tempting...

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